Thriving Life Behavioral Health, LLC
Empowering Minds, Enriching Lives, Everywhere.
Mission Statement
My mission at Thriving Life Behavioral Health, LLC, is to help you identify your values and goals in order to help you take the steps you need to move from surviving to thriving in your life.
About Us
Welcome to Thriving Life Behavioral Health, LLC, a sanctuary of healing and resilience founded by Dr. Ashlee Warnecke. Originally aspiring to be a nurse, Dr. Warnecke found her true calling in psychology, leading her to establish this practice with a mission to help diverse clients enhance their lives. When not working, she enjoys reading, hiking, baking, and spending time with family and pets. Join us on this journey towards a thriving life.
What Sets Us Apart
At Thriving Life Behavioral Health, LLC, our distinction lies in our personalized care and teletherapy services. We tailor our approach to each unique journey, with Dr. Ashlee Warnecke’s expertise guiding clients towards healing. We’re not just about surviving, we’re about thriving, no matter where you are.
Product and Service
Adult Mental Health Therapy
We provide video telehealth sessions for adults, addressing concerns like depression, anxiety, PTSD, insomnia, and more.
Consultation and Planning
Our process starts with a free 15-minute phone consultation, followed by an intake appointment via video telehealth to agree on a personalized treatment plan.
Evidence-Based Techniques
Our approach includes various evidence-based techniques, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, tailored to your needs.
Pricing and Insurance
We offer a free initial consultation and charge $165 for intake and follow-up appointments (typically 40-50 minutes). We’re not in-network with insurance companies, but can provide a superbill for possible out-of-network reimbursement. Therapy length varies per individual and will be discussed during treatment planning.
Our Style
Empathetic Approach
Our style is rooted in empathy. We believe in creating a safe and supportive environment where you can openly express your feelings and experiences. We strive to understand and share your emotions, fostering a therapeutic relationship built on trust and compassion.
Holistic Perspective
We adopt a holistic perspective on healing, considering all aspects of your well-being – physical, emotional, mental, and spiritual. We understand that these elements are interconnected, and we aim to help you achieve balance and harmony in all areas of your life.
Collaborative Process
Healing is a journey, and we see ourselves as your partners on this path. We work collaboratively with you, respecting your autonomy and valuing your input. We believe that you are the expert on your own life, and our role is to guide and support you as you navigate your way towards healing.
Strength-Based Focus
Our style is also characterized by a strength-based focus. We believe in your inherent capacity for growth and change. We aim to help you recognize and harness your strengths, empowering you to overcome challenges and achieve your goals.
Our Experience
Broad Clinical Experience
With a decade of experience in diverse settings, we bring a comprehensive understanding of mental health issues and their solutions.
Specialized Expertise
Our founder, Dr. Ashlee Warnecke, is a PhD in Clinical Psychology with specialized training in trauma, anxiety, and PTSD, enabling us to offer expert care for these conditions.
Recognized Authority
Dr. Warnecke, a credentialed Health Service Psychologist, is licensed in Texas and Michigan. With over 15 peer-reviewed publications, she is a recognized authority in stress, trauma, and mental health.
Contact Us
I currently have availability for appointments in the late evening on weekdays, and on weekends.
